When you brush and floss your teeth, have you noticed your gums bleeding more often? This is a common sign of gingivitis, the earliest stage of gum disease. This can happen when bacteria build up along the gumline, but any damage done can be reversed. That said, you might wonder how long it will take for these soft tissues to recover. Here’s what you should know.
So, How Long Does Gum Disease Take to Heal?
How long it takes for your gums to heal from gingivitis depends on the severity. If it’s mild, then you may start to see improvements in as little as two weeks. Moderate cases with inflammation can take up to four weeks with consistent care, but this point also often calls for a dental cleaning to remove plaque buildup. If the infection has been long-standing, then it can take a few months to fully heal.
What Can You Do to Facilitate Your Recovery?
The best way you can help your gums recover from gingivitis is by taking care of these soft tissues. Thankfully, there are simple things you can add to your routine to remove bacteria and prevent it from accumulating. This is what you should do:
- Brush twice daily with fluoride toothpaste. Angle your soft-bristled toothbrush at a 45° angle toward the gumline to get in these areas.
- Don’t forget to floss at least once a day to get into places your toothbrush can’t reach, like underneath your gumline and between your teeth.
- Follow a balanced diet. Limiting your sugar intake can prevent bacteria from building up, and eating healthy can support your immune system to fight infections.
Staying consistent with the above can go a long way in your at-home care toward preventing gingivitis.
Should You See Your Dentist?
While changing your habits can be great for your oral health, don’t forget to visit your dentist. They can monitor your gums and watch for worrying symptoms, like noticeable redness and inflammation. With a thorough cleaning, they can remove tartar you can’t get rid of with your tools at home. That way, you do your best to keep your smile in the best shape it deserves to be.
About the Author
Dr. Eduardo Lorenzana is a proud periodontist helping the San Antonio community have stronger grins. He has advanced training focused on gum disease, meaning he can spot the early warning signs and give you the prompt treatment you need. Using state-of-the-art equipment. Dr. Lorenzana can give you the effective solution you need for gingivitis and periodontitis. If you have questions, schedule an appointment or call his office at 210-492-3519.